Thursday, May 21, 2015

Junior Ski to Sea Seeks Volunteers for Future Races

Junior Ski to Sea is a community event that is continuing to expand and grow with each passing year. Executive Director, Pete Coy, expressed that although there is much excitement surrounded around the growth of the race, there is also a need for more volunteers for the event. With over 200 teams (1,200 participants) competing in the last race, the need for extra hands was evident. For information on the event and contact information for volunteering click here or email Pete Coy at ski2searace@gmail.com. To further connect with the Junior Ski to Sea community and coordinating team click here

Below is coverage from the 2011 Jr. Ski to Sea Race. 


Lake Padden Hosts Annual Junior Ski to Sea Race


Cheers echoed across Lake Padden early Saturday morning, May 16, as the annual Junior Ski to Sea race took off. The sound of kettle corn popping lulled in the background as kids cheered each other on and parents shouted encouraging words saying, “don’t give up.”

Participants ranging from 3rd grade to 8th grade began the race with a running leg that circled around the park stretching for a 1.5 miles before they reached the second leg, the 3-legged race. As the runners came in to tag off their two teammates tied together, cheers roared from the crowd and smiles erupted on their faces. A quarter of a mile later, the 3-legged racers crossed the finish line signaling the bike leg to begin. Bikers take their mark, shoot a determined look at a parent jumping on the side lines and race off to circumference the entire 2.6 miles of Lake Padden. As they pound their pedals and their tires spin, the bikers spit gravel behind them in a sprint to the end. The next leg is soccer where participants show great patience and coordination as they exercise ball control kicking it around cones and racing against their opponents. After a half a mile of the soccer leg they reach the obstacle participant who takes off around the course; jumping over hurdles, navigating through a maze, climbing over the playground and more. This is the final leg of the race and as the obstacle course comes to an end the sounds of cheers and screams fill the air for teams that stride over the finish line. Laughter and smiles resonate throughout the park.



“One of the greatest benefits of the Junior Race is that it puts an emphasis on health and fitness at an early age,” said Pete Coy, Executive Director. “The Junior Race gets kids involved with physical fitness and friendly competition at an early age,” Coy said.

Cheryllynn Milhomme, Burlington resident and mother of past and current participants, said, “I am so thankful for the Junior Ski to Sea race because it gives my boys not only something to look forward to, but something to train for.” The physical challenge of the race is really important and the Junior Ski to Sea Race strives to create a fun environment for kids to exercise and compete safely.

“Junior Ski to Sea builds self-confidence and it teaches kids to work together as a team to push towards a common goal,” said Tamara Danielson, mother of Junior Ski to Sea finisher. It creates a safe and positive environment and brings the community together, she said.

The race is separated into two main divisions, elementary and middle school, and three subdivisions, male-only, female-only, and co-ed (three boys and three girls.) A child must be a minimum of nine years-old in order to join the race for safety precautions.

After witnessing the success of the adult Ski to Sea race, the Chamber of Commerce, in 1994 started the Junior Race. “The first year of Junior Ski to Sea had about 80 teams,” said Curtis Anson, Race Director. Since then, it has grown to over 200 teams and is still growing, he added.

Lake Padden has hosted the race for 11 years, but there are some challenges to be considered for future races. “Lake Padden is a beautiful setting, but with very limited parking it is more difficult to grow the race and there is always congestion with cars trying to get in and out of the park between heats,” Coy said. In order to continue to grow and expand, a different location may be needed in the future.



As of now, Lake Padden will once again be host to Junior Ski to Sea 2016, but it is in the works to look for a new venue that has the expansion needs for the popular race, Coy said.

Tuesday, May 12, 2015

Samish Neighborhood Hosts its Annual Picnic


On September 13, 2015, Samish Neighborhood will host their annual picnic at Lake Padden in the playground pavilion. Click here for a map of Lake Padden park; the playground pavilion is located southeast on the map. The Samish Neighborhood is always looking for more community members to get involved, for more information click here. If you are further interested in Samish Neighborhood affairs, follow this link.

Sunday, May 10, 2015

Junior Fit Makes an Impact on the Students of Happy Valley Elementary



According to the Centers of Disease Control and Prevention, Obesity has more than doubled in children over the last several years. Percentages of obese children have increased from 5 percent to 21 percent in the past 30 years. Cardiovascular disease, high blood pressure and cholesterol, diabetes, and bone and joint problems are merely some of the short-term and long-term effects of obesity, which is a raging epidemic in today’s world.

Jerad Crawford, owner of Extreme Fit (X-Fit), recognized the need for change and for action and in September 2014 he launched Junior Fit; a program that strives to motivate kids both mentally and physically to achieve healthy lifestyles. He created Junior Fit with hopes to bring education about nutrition and exercise to the schools in a way that they haven’t been receiving it in Physical Education classes, he said. It all began at Northern Heights Elementary with only five kids attending on a regular basis.

“Junior Fit has exploded in a way we never anticipated,” Jordan Johnson, Junior Fit instructor said. The opportunity to impact these kids’ lives and teach them important and valuable lessons about health is such a rewarding experience, he said.

Since the start up in 2014, Junior Fit has spread to over seven schools within Whatcom County, including Happy Valley Elementary. “I have seen a huge change in my son since we signed him up for Junior Fit,” Rochelle Steinberg, mother of a Happy Valley student said. “Which is a good thing,” she added with a chuckle. This is one of the greatest extracurricular activities for young kids as they will learn valuable lessons all while getting their blood pumping and their heart rate rising. Junior Fit is not only designed to teach kids about the fundamentals of exercise and healthy eating, but it is also designed to teach them integrity and honesty, Johnson said. Incorporated into the daily curriculum is also a vocab of values. Each day they learn a new character trait or value that will positively encourage and uplift themselves and others, he said.

In today’s society, there is a very skewed sense of health and exercise and many people are simply uninformed, said Jon Wettack, nutritionist and Junior Fit Coach. The goal of Junior Fit is to teach kids the importance of exercise routine, nutrition balance, and the reactions of the body when exercise is enforced, Wettack said.

At Happy Valley Elementary the PE classes are 60 minutes long. Junior Fit keeps the kids moving for a whole 90 minutes. “The smaller numbers helps manage the productivity of the class and allows us to squeeze in one-on-one trainings with the kids if it’s necessary. Something that would never happen in a typical PE class,” Johnson said. An additional benefit to Junior Fit is it allows the kids to socialize with one another outside of the classroom and the school setting. “We do our best to make it as fun as possible,” Crawford said. Junior Fit coaches strive to create an environment that the elementary students feel excited to come to, he said.

Obesity and diabetes is increasing in the youth at a very high rate. With sugar being one of the top added ingredients into food, there is no shock that disease is and obesity is increasing at a steady number, Wettack said. Training kids to change their routine, to add exercise into their daily habit, to be informed and educated on food choices, and to carry away values that will enhance their lives, is the end goal for Junior Fit, Crawford said.



Crawford hopes to initiate a summer program for youths interested in staying active while school is no longer in session.

Friday, May 8, 2015

Say Goodbye to Rezone Worry

With the recent re-zones of Area 9 and 801 Samish Way, it is easy to fear the uncertainty of what will take over the land in the future. Luckily, all of that information is public; the trick is learning how to look for it. The City of Bellingham's website, will allow you to browse archives of city planning proposals, to rezones, and more. If you are look specifically for Area 9 plans, applications, maps, and more click here. If you are curious about the 801 Samish Way lot and the plans the applicant has, click here. The Rezone Application explains the process, requirements, and criteria that is evaluated in order to have a rezone approved.
The City of Bellingham wants to keep people informed, said Jackie Lynch, City Planner. The more information we can put online to help people understand why we do what we do, the better, she said.